US voters overseas! If you missed the deadline to mail your ballot, check whether you can vote by fax! You can send a fax by uploading documents to a website FOR FREE.

A friend registered in California did it and got confirmation that her vote was counted. Check your voting district!

DO NOT MISS YOUR CHANCE TO VOTE! More info on online faxing services here:

pcmag.com/picks/the-best-onlin

(Please BOOST!)

⬆️
At David Tuller's talk yesterday, I was reminded of:

-how important his work is

-how good he is at highlighting & challenging problematic statements

-how glad I am that I've been able to pull back from such work

So happy to be able to support him

crowdfund.berkeley.edu/project

Hashtags:
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME
@longcovid
#LongCovid #PwLC @IrishMECFSAssociation

2/

Proposed Framework for Personalized Severity Assessment in ME/CFS to Capture Variation in ME/CFS Severity and Life Impairment across Patients and Time.

from:
frontiersin.org/journals/immun

#MEcfs #CFS #PwME #SevereME #SevereMECFS
#SevereCFS #VerySevereME @mecfs

@tomkindlon @mecfs

I'm surprised they didn't do two day CPET, that's pretty much the gold standard test for ME/CFS exertion intolerance now.

Also seems like the battery of tests they did would exclude anyone with severe or even moderate ME? A bit disappointing! We really need more studies examining the severe cohort.

But the confirmation of previous findings is something.

I've read a draft. It reconfirms previous findings, pushes back on pervasive medical misinformation & reports a few things that, to my eye, look new. But I don't think there's anything really earth-shattering in there. The researchers have come up with an overarching hypothesis for the illness, but they're doing so based on 17 patients...so that's a little dicey.

Now NIH has to follow through with clinical trials. The paper has some ideas for drugs to try. They need to do so.

/end

Show thread

@mecfs For about a year, depression and anxiety have been tough for me. I’ve tried medications, and had to stop each one due to side effects. Medications were not very effective prior to #MECFS but fewer side effects. I wish I knew why I can’t seem to get relief and I wonder if it’s a symptom of #MECFS, if maybe it’s because fatigue makes it harder to emotionally regulate, or maybe it’s due to neuroinflammation. Maybe it’s a form of #AutisticBurnout? #ActuallyAutistic @actuallyautistic

Show thread

A failure, but I'm going to take it as a win. 😀

Thanks to everyone who nominated me for this, or who have supported me in some other way over the years 👍

#MEcfs #CFS #PwME @mecfs

"Kumar and Clark" is the main textbook for many medical students.

I hadn't realised it still places ME/CFS in the psychology chapter and recommends graded exercise therapy, along with derogatory descriptions of patient characteristics.

Please sign this petition asking the authors to update this misleading information.

chng.it/W5N5TqpPwS

@mecfs

Recording now available for NIH conference: "Advancing ME/CFS Research: Identifying Targets for Intervention & Learning from #LongCOVID" (day 2 = Dec 13)

videocast.nih.gov/watch=52738

See image for agenda including speaker list

@mecfs

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME @longcovid
#LongCovid #PwLC #postcovid #postcovid19

Study reveals how #SARSCoV2 alters mitochondria, leading to energy outages and organ failure

> An interdisciplinary #COVID19 International Research Team found that SARS-CoV-2 alters mitochondria on a genetic level, leading to widespread "energy outages" throughout the body and its major organs.

news-medical.net/news/20231031

Core mitochondrial genes are down-regulated during SARS-CoV-2 infection of rodent and human hosts

science.org/doi/10.1126/scitra

#SARS2

@ChrisCPS I hear you Chris!

An eye-opening moment in my coffee life was getting a tour of the Swiss Water Decaf plant, in Burnaby, BC, Canada a while back. Just amazing the process things go through to remove the caffeine while retaining most of the coffee's flavour.

One of the best decafs I've ever had came from Madcap Coffee. They don't always have it in stock tho - very limited.

madcapcoffee.com/coffee

Sympathetic article:

Lisburn man with ME urges Northern Ireland people to take part in new study ( #DecodeME ) into condition

"On one day I might be able to meet a friend or go to a hospital appointment, the next day I would be bed bound"

belfastlive.co.uk/news/health/

@mecfs

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CFSME

@tomkindlon @chronicillness @spoonies @mecfs @longcovid
“I hope you feel better soon” is answered with “Oh that’s sweet, but I won’t. This is life with chronic illness.”

They need to hear it. They need to know that sometimes you get sick and you NEVER get better. Ever.

Due to the overwhelmingly positive reaction to our open letter to Cochrane calling on them to withdraw their 2019 review of exercise therapy for 'CFS', we have set up this petition to make it as easy as possible to add your name in support.

Please sign and share.

change.org/p/cochrane-withdraw

? for other disabled folks (esp w ME/CFS): How do you estimate spoons available for the day? Or do you?

I need a better way than “Do things until PEM, then one thing less.” Timeboxing stuff pomodoro style kinda helps but doesn’t factor how much I must:

• move my arms
• sit up
• stand up
• walk
• climb stairs
• lift >5 lbs
• focus mentally
• do emotional work
• travel
• be in crowds
…or combinations of above

ANY resource links, tips, recommendations?

#MECFS @mecfs

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