💧🌏 Greg Cocks

1 HOUR Relaxing Satellite Imagery (Sleep Music, Landsat, Concentrate, Meditation)
--
youtu.be/L9PhVLtuyNk?si=jX63OM <-- shared USGS video
--
usgs.gov/landsat-missions <-- USGS Landsat home page
--
[Have some stress and love spatial / remote sensing data? Play on your bedside devices…]
“Landsat satellites capture images of the Earth’s surface. While the sensors aboard Landsat capture a wide range of scientifically useful wavelengths, this collection reveals natural color imagery in the red, green and blue parts of the visible spectrum, as if viewed by the naked eye from 438 miles above the surface. Scenes like these help scientists and communities around the world study our changing planet. #GIS #spatial #mapping #landsat #remotesensing better sleep #sleep #meditate #stress #earthobservation #satellite #imagery #usecase
@USGS

Dec 20, 2024, 17:46 · · · 0 · 0
Ms. Jen

Hello lovely Mastodon friends!

I have posted a short story to my Ms. Jen's Tidbits. It is kicking off what will hopefully be a short Saturday series on various meditation techniques. Since 2020, morning meditation has been a life saver for me - not just in learning breathing techniques after Covid but more importantly to increase my mental resiliency. I realized that I have collected a number of resources and want to share them.

#shortstory #JAFF #Meditate

msjen.substack.com/p/meditate

Nov 23, 2024, 23:52 · · · 0 · 0
Bodhipaksa

A survey for people who #meditate Please boost for a bigger sample!

How regular is your #meditation practice compared to how regular you would like it to be?

(Had to delete and report because of bad wording!)

bodhidave

This evening's #contemplative rumination:

I sometimes #meditate in my sleep. And that helps me realize that my waking thinking "ego" self isn't the starting point — like sleep, it comes from somewhere; it's generated; it's an expression.

And that further helps me in allowing a kind of balance between the need to dis-identify with and let go of the ego, on one had, and allowing a kind of embrace with its occurrence, one another.

Our waking, thinking, egoic self is a sample of the living truth.

Alex Fürstenau

How do people #meditate with their eyes open? I am immediately distracted by everything I can see.