barefootstache

#DailyBloggingChallenge (258/300)

The parent category has stronger restrictions.

1. #MobileGaming is only permitted from 12:00 - 22:00.
2. During those times, the total gaming time permits only 2h.
3. There is the option to earn 5min extra time if one does 5min #PhysicalTraining session.

These general restrictions were also put on other engineered binging technology like mainstream #SocialMedia.

#TimeLimit

barefootstache

#DailyBloggingChallenge (199/200)

The hand release pushups are easier to count over normal pushups, because the bottom position is better defined than the parallel position of the upper arms.

The only question is if on the bottom position if it suffices for the palms to leave the ground or do the fingers also have to. This puts a bit more strain on the fingers if the latter.

Not to talk about the inconveniences of being tall. The journey travelling between the top and bottom position just increased. The only thing that could reduce the distance is having a larger wasteline. Though this might not be convenient in the long run, since one will be moving more weight.

#fitness #PhysicalTraining #fitodon #WeHackHealth

barefootstache

#DailyBloggingChallenge (198/200)

This test has a better alignment with the activities one will be doing.

Although they are all tests of endurance over various body regions, they give a pretty good baseline #fitness.

#fitodon #PhysicalTraining #GORUCK @rucking

Shantell Powell

This week’s physical training has been especially brutal and I feel like someone pulled out all my bones and muscles and filled my skinsuit with angry water. #FitAfter50 #PhysicalTraining #StrengthTraining #Conditioning