#zumba

https://www.europesays.com/uk/224513/ Explained: How one Colombian man brought Zumba to the world, and the row over it in Kerala | Explained News #cpim #CurrentAffairs #ExpressExplained #Fitness #Health #Kerala #KeralaPolitics #KeralaSchools #MaBaby #UK #UnitedKingdom #WhatIsZumba #zumba #ZumbaBan #ZumbaClothing #ZumbaMeaning

Just singed up for some zoom fitness classes with an awesome fitness instructor I met years ago. Pay-What_You-Can and starts Marhc 25th at 7pm
- You coming?

https://mailchi.mp/a58a536e2305/pay-what-you-can-online-fitness-classes?e=3b243cf2e2
#onlineEvent #fitness #zumba #dance #payWhatYouCan

I recently had a moment in a Zumba class that made me reflect on the kind of therapist I hope to become. The sound system failed, but the instructor kept us moving by staying steady, connected, and adaptable. In therapy, like in dance, we can’t always predict what will happen, but we can prepare to respond with presence and care.

Read more in my latest blog post: https://roqueneto.com/2025/03/18/what-my-zumba-instructor-taught-me-about-being-a-therapist/

#CounselingStudent #MentalHealth #Counseling #TherapistInTraining #Zumba #Music #ZumbaLessons #Adaptability

Artistas que debes conocer: Michi Sanz | #RollingStoneES

https://es.rollingstone.com/artistas-que-debes-conocer-michi-sanz/

#aunqueduela #latinplugawards #maradeoro #miami #michisanz #nuevayork #pop #premiosheatshtv #punk #rock #zumba

Leaving the #gym after second #Zumba class since injury 2 months ago (#PatellarTendonitis in both knees). Last week was my first time back to Zumba.

Today, I followed up with some #weightlifting for legs. Took it easy and did less weight than I could handle. Will "step it up" (HA!) next week!

#LegDay
#recovering
#SportsInjury
#KneeInjury
#dance
#fitness
#health

Fun at Zumba this morning!

Macht Späße beim Zumba heute morgen

#zumba #fitness

#TIL the top 5 hits in #Germany the year I finished #school (Abi '96!) were:

5. "Lemon Tree" by Fool's Garden

4. "Insomnia" by Faithless

3. "Macarena" by Los Del Rio

2. "Children" by Robert Miles

1. "Killing Me Softly" by Fugees

I even looked up the Miles & Faithless songs. They still ring no bells. Fugees gets a bc it got overplayed for a decade, which soured me in it forever & ever & ever.

We do the Macarena at #Zumba sometimes. Still a banger.

#music

@thor In this morning's #Zumba class, the lady behind me to my right was dancing for all she was worth. She was in the back row. Gut sense told me she wanted to move up, but she didn't.

Not thinking to change anything, I turned to her between songs and said, "Your energy is super inspiring!"

She laughed and said, "Thanks, I'm just flailing my best!"

"No, thank *you*!" I replied.

Two songs later, she moved two rows up.

@Mrfunkedude #today I will #Zumba, then come home to clear out the office closet in order to determine whether there's really mold in it.

The latter is not a task I relish, but the fact that it needs doing and I've made time to do it is satisfying.

Gestern zum ersten Mal spontan bei so einer Wassergymnastik mit gemacht, wo ein Trampolin im Wasser ist und man praktisch #Zumba im Wasser macht. Mit Musik etc. War fetzig. Und ich völlig fertig danach.

Die Bewegungen im Wasser sind halt schon deutlich langsamer.

I know my body is itching to teach #zumba again because I still make up choreo while sitting at my desk with my music on.
#onceaZumbainstructoralwaysaZumbainstructor

I don't know why it still surprises me every time somebody in #OklahomaCity traffic is a complete asshole to me, but somehow it always still surprises me. Maybe I really am just the eternal optimist, but it really surprises me still. And it makes me so angry. And now I'm going to go work it out and leave it on the #Zumba floor. Fuck.

#HUMANS

A lot of guys would be much happier if they just gave Zumba a go. I went along to support my girlfriend when she started her classes, and I still like to join in every now and again.
Dance like you can't see yourself in the massive mirror lining one side of the studio.

#zumba #fitness #dance

I'm gonna be doing #Zumba with a gazillion fabulous people at #PRIDE in #OKC next weekend. To that end, today I purchased my first ever Pride-related shirt.

I wish it said "women's rights and trans rights," but this is a start anyway.

@courtcan

I just smiled the whole class!
Plus my Fitbit said I had higher calorie burned per minute count than I’d get from doing my Zoom classes.

#zumba #workingout

@Zumbador

I did eventually find my caption by pressing ALT (using mastodon app)

Hey @Zumbador
Does your handle by any chance mean you’re a #zumba fsn —like me?

Went to #Zumba today for the first time in 7 weeks. In case you haven't been watching along, I had covid and then a secondary viral infection and was sick for a total of 6 weeks (minus 4 days post-covid). I loved being back at Zumba, but it was hard. The stamina and the ease of movement were definitely absent. Thank All That's Good and Right in the Universe for muscle memory!

And yes, I wore a mask for the entire class.

#covid
#recovery
#MaskUp
#VaxUp
#BoostUp

I'm looking for a dance-adjacent fitness class and 'Nia' has come up. I've never heard of it. Anyone in mastoland take it before? Any opinions?
#nia #fitness #dance #zumba #yoga

#Sundays are made of these. See image caption.

Note the elderly expat gent. He knows the moves! Seems he's a regular.

See, this is what you retirees oughta be doing. This is how to enjoy life. Use it or lose it. Work that energy. BE ALIVE!

Just saying.
#health #fitness #exercise #wellness

No, I don't do #zumba. Maybe someday. Who knows.