#exercise
These are public posts tagged with #exercise. You can interact with them if you have an account anywhere in the fediverse.
https://www.europesays.com/uk/21383/ Are hot cross buns a good pre-workout snack? #carbohydrate #Easter #exercise #Fitness #Health #healthy #HighGI #Holidays #HotCrossBun #PreWorkout #snack #TraditionalFood #UK #UnitedKingdom
Need new running shoes? Canadian brands are available! #exercise #canadian #shopcanadian #tariffs #boycottusa https://www.thestar.com/life/beauty-and-fashion/fashion/9-canadian-shoe-brands-that-make-great-sneakers-for-all-your-running-shoe-needs/article_a26d39fc-21c3-53cd-917b-713250475bd4.html
From high-performance runners to stylish street kicks,…
Toronto StarWeight-loss lifestyle changes slow bone loss in older adults https://www.diningandcooking.com/2015899/weight-loss-lifestyle-changes-slow-bone-loss-in-older-adults/ #aging #Bone #BoneHealth #BoneMineralDensity #ClinicalTrial #diet #exercise #Healthcare #Mediterranean #MediterraneanDiet #MetabolicSyndrome #obesity #osteoporosis #PhysicalActivity #spine #Syndrome #WeightLoss
Pump your abs challenge - Week 4 - Monday - Full 37 minutes ABS workout for Monday
(Next ones - Wednesday and Friday)
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
Pump your abs challenge - Week 4 - Monday
- Full 37 minutes ABS workout for Monday
(Next ones - Wednesday and Friday)
https://makertube.net/w/iJpsXpQZ6EQ9kdEQPJqDHM
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
葉美華
@evelyn@masto.evelynyap.comWent riding with the Big Bros yesterday Saturday. 
There were 11 of us. Stopped at #BGC for photos at a promotional* fake apple tree. By the time we got to #Pasay there were 9 left. Then it was lunch at a very old restaurant in #Manila.
Rode over 46km. I think I overdid it. Should've bailed at #Taguig. 
#bikes #bicycles #cycling #exercise #CityRide #food #cats #StrayCats #Philippines
Good morning tooting friends. It’s #Sunday & I woke earlier than normal today - before 6am, it was around 10c when I got up & it will get to a high of 29c. With the sun being so much lower in the sky the nights aren’t too bad, the grass gets dewy & everything seems nice & fresh in the mornings. I know it’s #Autumn but it feels like it’s still late #Summer.
My times for going swimming this week 
will be early afternoon while this warmer #Weather persists. Today though I’ll be doing an at home Les Mills #Exercise class, I just haven’t decided what class to do. Then my weekly visit with my sister, I hope she has started to move more, but she seems quite content to spend most of her days on her bed unfortunately & it worries me. This afternoon I’m going down to Chiltern to meet up with the new little dog at one of my regular housesits as I’ll be there for a few nights over #Easter. A bit of a full on #Sunday!
Wishing everyone a very pleasant #Sunday - enjoy your day.
Sports supplement creatine makes no difference to muscle gains, trial finds
https://medicalxpress.com/news/2025-03-sports-supplement-creatine-difference-muscle.html
#exercise #fitness #creatine #supplements #drugs #fail #weightlifting #bodybuilding #research
People hoping to build muscle with the support of a…
Medical Xpress
Push-up Variation: Mixed Hands to Lateral Plank Walk – Build Forearm & Chest Strength, Wrist Mobility, and Shoulder Health!
See my rockstar client demonstrate this effective bodyweight #exercise. Perfect for at-home, #gym, or outdoor workouts
#fitness #workout #HealthEquity #boston #exercise #personaltrainer #womensfitness
We published our paper about the feasibility of online physical exercise training for women with breast cancer and severe depressive or anxiety symptoms
Postprint - https://avuer.hypotheses.org/files/2025/04/Manuscript_R3-copie.pdf
Protocol, intervention content, data, R code - https://osf.io/9sbjh/resources?mode=&revisionId=&view_only=
葉美華 @evelyn@masto.evelynyap.comAfter work 
, I went out riding.
Yes! On a weekday! I give myself points for that. 
Of course, the glorious goal was dinner-breakfast. 
I ran into the Big Boys 
doing their Thursday ride around their usual morning #exercise route.
"Evelyn! 
You alone? Come along. We're having #breakfast at [the buffet* place]."
Sure!
A simple, proper breakfast for just 185 pesos. Well, it's free coz 1 guy generously paid for everybody. 
Yeah, I went for seconds. 
#bikes #cycling #food
