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一些关于女性外貌焦虑的常识(过长折叠) 

@Thea@bgme.me @board 确实,封闭保湿会导致皮肤停止自我修复屏障,所以没必要糊面霜。如果晚上用了护肤品(尤其A醇什么的),早上还是用洁面比较好,and用足够温和不完全洗掉皮脂膜的洁面(aka不要用皂基或纯氨基酸洁面,尽量用复配甜菜碱或葡糖苷的洁面)。

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