Exactly so! 
Sometimes ... #people Mxspell #mediation and #meditation. Done it myself. One of my more #strange #skills. In effect? we mediate with our #real shelf #fish. The one that nose/knows and no. As well as yes of course. The more we know self, the wiser to its whiles and wiles. #Soon I will be a #Genii US ... well OK no #chance of that. #ｆｏｌｌｏｗ the whims.
This is such an important listen. Take 4 minutes for this short meditation to reset yourself with Yrsa Daley-Ward: https://open.substack.com/pub/yr...
