Dear Friends of Yoga,
Some of you may be #practicing #goat #yoga (yes there is such a thing). Some may barely be #able to do an #advanced pose such as the mountain pose.
https://www.yogajournal.com/poses/mountain-pose/
There are various riffs on the #Mountain #Asana, such as the #Corpse (an even more advanced pose)
Too many of us think yoga is #easing .. and so it is ...