20211-06-10_2 #blog
At the moment I have cut excess coffee (3 days ago) and all alcohol (5 days). This solved the majority of immideate problems, but I still operate on like 70% of my average capacity. Today is the first day of fixing sleep schedule, woke up at 7 am. This is reasonable by my standards. Hopefully I'll stop waking up in the middle of the night once the cyrcadian rhythm stabilizes.
@academicalnerd have you considered bonding/interacting with another living creatures? (I was about to suggest human friends, but I have been opting dogs for the last few years)
Surprisingly, I have a decent social life for a nerdy person (it's literally in the name, lmao). These people are the only reason I managed to get through some of the events in my life. So yeah, this is a good idea.
And I am allergic to pets, unfortunately :(
