昨天凌晨腿抽筋了,今天跑步觉得疼所以改用走的。回家看了看数据才发现今天的平均配速居然比昨天高,也许平均配速和APP估算的热量消耗之类的东西只能给人心理安慰吧。
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.