@argv_minus_one@mstdn.party @enobacon "40 minutes of biking per day isn't going to do much good for your health if you spend the rest of the day in a chair." I'm pretty sure this is totally false.
I mean, I think I agree with everything else you're saying here, don't get me wrong.
@ech @argv_minus_one @enobacon Not that we can believe everything on the Internet but: https://www.eatingwell.com/benefits-of-exercise-30-min-every-day-8384757
One of many. "It's pointless to exercise because I otherwise sit around all day," is about the stupidest thing I've heard :p