为什么很多人做不到自信，大致有 3点：

*对别人的评价真的很在意

*心理承受能力真的不强

*人真的很废物，压根没什么拿得出手的东西，想自我催眠都找不到文案素材只能做梦缓解压力偶尔还得加一壶酒几个菜

可以多选，这个世界上三点全占的比比皆是。

比如我。

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Why many people can't be confident, there are roughly 3 points:

* Really care about other people's evaluations

*The mental capacity is really not strong

*People are really rubbish, and there is nothing that can be done at all. If you want to hypnotize yourself, you can’t find copywriting materials. You can only dream to relieve stress. Occasionally, you have to add a pot of wine and a few dishes.

You can choose more than one, all three points in this world can be found everywhere.

like me.