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我为健康生活付出的努力:
压力大的日子里把薯片换成了莓果燕麦。
不仅热量低而且再怎么吃也不能一下子吃一百五十克吧!(说的就是姐一次能吃一整包薯片……

不仅如此,配合无糖酸奶吃感觉自己又健康了!(催眠中

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