焦虑的时候找人倾诉并不是好事有时候倾诉只是逃避焦虑的根源，例如坏习惯，不足的能力沉浸在这个糟糕的情绪里得一点反而能让自己抬头去面对问题
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.
