I’ve come down hard with Novid @thesiswhisperer. Had to come home from work yesterday. Feel like a metric ton of crap today.

It’s time like these that I’m thankful for my #BUJO practise. My weekly log lays it all out on one double page spread and I can see it all and don’t have to think very hard about it (I couldn’t, even if I wanted to). I can now shift things around/delay/reschedule easily.

#BUJOtotherescue

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@jasondowns @thesiswhisperer has this year been one of the best discoveries and mindfullness tools for my . It''s suprisingly forgiving when I am lethargic or running on empty.

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