"Whatever you do, do it slowly and intentionally. You will enjoy it more and become happier" - Haemin Sunim
#zen #meditation #quotes
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But don't let your doctor catch you doing that unless you want to face a battery of neurology exams. 😉
(Sunim seems to have been ignoring the fact that most events have a natural velocity. Sure, kinhin at a 0.5 kph might be instructive in many ways, but a butterfly or hummingbird is going to run into some serious trouble.)
