Managed to find a rental bike for the trip home so did another micro-triathlon of #running #swimming and #cycling in the end. Was really hungry but fortunately my wife made me a mountain of food :)

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@TheoEsc Did you do the micro-thriatlon in a regular working day? That would be great. I came early today so I can go swimming early tomorrow before work. It really makes a difference all day long.

@JC Yes, but it did mean getting up pretty early and taking a fairly long lunchbreak. I'm lucky that there's a pool near work.

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