what’s on your mind?
https://studybuddhism.com/en/advanced-studies/science-of-mind

As someone in great need of draining or better still training the mind, I’ll try anything for better usage:

• Breathing calmly
• Sitting stoically
• Ignoring noise/music/enterdrainment
• Chanting or praying to deranged gods
• Improving diet
• Hexercise

You name it, I’ll try it and probably already have …

Of course the rest of us are in no need, happy to stumble through life, following celebrity elites such as … well what are you following/failing at/succeeding at so well?

Any tips for the deranged or rearranged?