Dear friends of #change,
Thought I would do a podcat ... eh #podcast on breathing and visualisation 
Really just #ideas about how it is used. There should be a #transcript for just reading my waffle.
"... directed energy and its application in #religious and #secular practices. They explain that #directed #energy can be used for healing, #changing #behavior, and #promoting #positivity."
I am using it at thee moment on my future self to be a better wer-lobster, more human ...
