Went #running on Thursday while on a work conference call. Having to stop to talk to an international group on a call... is not conducive to a good running pace.
But after the call was done I ran my fastest mile ever - less than 6 minutes!
I've only been running since the last week of August and am still not in great shape with plenty of weight to lost to be at a "healthy weight," but the last few months is the longest I've consistently run in my life. Hoping the habit sticks.