@timnolte I had run off and on occasionally.... In 2019 I didn't set a goal of wanting to ENJOY running. Started and then started going further with no speed goal.... Ended up running as far as 20.5 miles one Saturday.
I registered for a marathon, which was covid-canceled then broke my leg out for a run a month ago. Tough going. I want to still compete a marathon, later this year if possible, but my real goal is to enjoy running.
If I'm not enjoying it, I need to mix it up. Though I wouldn't suggest breaking your leg....this is a rough recovery.