Lesson n. nine from my Masters degree
Coffee, good food and alcohol are best enjoyed in a good company and in moderation. As a lifehack, you can replace gin tonic with espresso tonic, and avoid alcohol altogether while getting slightly high on caffeine. The effects are usually good enough.
Side note: cooking is laborious but provides a good opportunity for bonding and relaxation, especially in small groups of people, up to 4. And serving seafood with wine is about four times cheaper at home.