@quasar@snouts.online damn my dude, suffering isn't a competition. It doesn't matter what problems you do or don't have - all that matters is how you feel about them

Maybe try ease back and just focus on the basics for now. Eating and sleeping. A lot of people fall into nasty habits - in excess or absence - so it could be helpful to focus on them.

Even if it's only little changes, maybe changing the way youre looking at your problems might help