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昨天晚上搬了一个行李箱,然后现在大臂小臂还是隐隐作痛。
怎么如此缺乏锻炼!
果然每天只用小毛巾在房间里面锻炼是不行的,下学期好好锻炼要!

但是仔细些想,也不是说完全弱鸡,20分钟的路程基本上都是上坡下坡的,箱子还很重,然后还搬了4层楼……
稍微有些安慰到了。
但是还是得锻炼!!!!!

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