今天跑步一开始配速8km/h跑了十五分钟，实在是不行了感觉胸骨有点卡吸不进氧气，走走跑跑十分钟最后冲刺五分钟速度到了9.5，感觉我真的潜力无限诶！
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.
