读过 漢森馬拉松訓練法：跑出你的最佳成績 🌕🌕🌕🌕🌑 https://neodb.social/book/0ISgF08t3AChUcbAqzwjUE
@mengmeng55 萌萌好厉害，真是铁打实践派👍
@Ruiqi 我看了一下他们高手长跑都跑20诶，感觉我还有好远！
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.
