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交完论文第一次跑去举铁,时隔可能一个月了,腿和背的力量一点没退步甚至还比之前举得更重,胸肌少了一半的力气。第二天虽然没有明显酸痛但整个人非常疲惫感觉脑子特别懵,整个身体都很僵,吃完布洛芬两个小时之后又活过来了!运动还得上科技力量

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