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今天晚饭吃洋蓟蘸煮鸡蛋蒜泥油醋酱(巴萨米克醋和苹果醋混合),饭后甜点吃了一大碗蜂蜜拌草莓,配了一杯西芹汁和一把核桃。我倒要看看明天早上空腹血糖降不降,低碳和低脂究竟哪方胜利

今天早上血糖破纪录了。想来油醋汁含油量那么大也降不了空腹血糖…

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