不是说褪黑素没有抗药性吗,怎么感觉越吃越不管用了。已经再也达不到最开始那种,吃完感觉给大脑上了一层毛玻璃一样,朦朦胧胧就迷糊睡去的状态了。现在吃完只觉得the libertines和mando diao同时在我脑袋里开演唱会,纪连海站旁边在歌曲间奏中见缝插针地讲乾隆下江南。

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@menosoul 可能你吃多了自己分泌的就少了,不太建议长期吃

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