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格斗教会我的5件事

1.搏击结合有氧和无氧,减脂效果极佳

2.拳击是绅士的运动!当把双拳修炼成凶器,内心自然平静

3.张文宏医生是对的,多吃肉禽奶等蛋白质,少吃碳水

4.男人的胸怀是委屈撑大的,努力做好人,就一定会被坏人攻击,这很正常。

5.勇气比技巧重要,热爱比装备重要,坚持比什么都重要 twitter.com/chenqiushi404/stat

t.me/private_channel_c14370a/4

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