@mooselwhipes You have to rely on healthy foods to live a healthy life, too, and that is for the rest of your life as well.
Consider that there is no sharp line delineating medicines and healthy foods. It's more a continuum. Think of a range from fresh vegetables to traditional herbs to synthetic medications.
It's a matter of choosing to consume what your body needs for your current stage of life.
#ModernMedicine #GettingOld #Biology #EatYourVegetables
@mooselwhipes I expect that the efficacy of essential oils is not evenly distributed, with significant variation by essence, preparation, application, and individual. Also, never underestimate the power of placebos.
#Biology #TraditionalMedicine #PlaceboEffect #LavenderSmellsLovely
@twdockery Absolutely! I was amazed how a change in my diet helped greatly reduce symptoms with allergies. I cut out a lot of dairy over a decade ago which in turn reduced my allergies.
Whenever I'm having issues, diet is one of the first places I look. Too much sodium? Too little iron? Etc. Fortunately, my wife and I are able to afford locally sourced produce and have a yard that we are able to dabble in gardening.
One thing that I have been unable to really buy into that my wife swears by is oils. She has an oil for everything. Maybe I'm stubborn, but I just haven't experienced any benefit when I use them.
#greenthumb #gettingold #biology