Co-author of 'Beyond ADHD' (Rowman & Littlefield), working on my emotional roller-coaster of a #memoir. Grateful human being who refuses to give up.
#PersonalGrowth #MidLife #MidlifeCrisis #Divorce #Inspiration #Motivation #Bookstodon #Author #NonFiction #WritingCommunity #MentalHealth #Psychology #ADHD #SelfHelp #SelfGrowth #WeightLoss #Fitness #IntermittentFasting #CarnivoreDiet (Lifestyle)
Location: Ontario, Canada
Contact: jeffisgrateful(at)gmail.com