#DailyBloggingChallenge (164/200)
Two symptoms showed up quite quickly after turning on the heat.
1. Ache and pains that prior to the event were unnoticeable, made themselves known. This is good because it clears up the notion of false sense of being healed.
2. Sleep covers decreased quickly from a three layered setting to one cover. More data is required to judge the sleep quality.
#DailyBloggingChallenge (170/200)
We live in the age of #SmartHome,s and to maximize the benefits of heat, got myself a Bluetooth thermostat. (WiFi smart home devices are too sketchy considering most hardware and/or software is closed source.)
The self programming of the temperature of the device can aid with the circadian rhythm and thereby trigger onset of sleepiness and wakefulness.
#sleep