#DailyBloggingChallenge (165/200)

The hardest part for me to achieve most fitness goals is the nutrition part with the main issue of getting enough calories.

The challenge is to learn how to construct the feeding periods with intent. Since I am not bothered with a growling stomach, thus my default state is an unintended fasting state.

Let us take today for an example, I ate once and the meal was worth about 1000 kcal.

Thus the two diet focused challenges of at 3000 kcal and 100 g of protein a day, will be quite sickly fun.