**Gabriel** @gabriel@mk.gabe.rocks · Nov 18, 2024, 00:48

**Gabriel** @gabriel@mk.gabe.rocks · Nov 18, 2024, 00:48

A small realization about what's helped me keep it together when facing the challenges of exercise and weight loss.
The magic is progression

**+bonifartius 𒂼𒄄** @bonifartius@qoto.org · 2024-11-18T19:22:48Z

+bonifartius 𒂼𒄄 @bonifartius@qoto.org

@gabriel love your blog posts about your progress, what works and what doesn't! :)

**Gabriel** @gabriel@mk.gabe.rocks · Nov 18, 2024, 19:25

**Gabriel** @gabriel@mk.gabe.rocks · Nov 18, 2024, 19:25

Gabriel @gabriel@mk.gabe.rocks

@bonifartius@qoto.org Thank you!
It's been quite a learning journey, if nothing else I'd love to save others time!