So, an intro:

I'm an author who writes about how both nature & time spent creatively improves mental health, a molecular cell biologist & brain chemistry nerd, naturalist (especially plants and birds),
I run creative workshops (see link in bio) and use scientifically proven research to make photos that can alleviate anxiety and lift mood:

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@sophie Hello, did you come across from twit?

@emmamitch I have indeed. Set up an account on here some time ago, but have only been using it for a few days. I love how much gentler it is here. I really appreciate your posts, so I'm glad to see you here.

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