How to not get caught in the time vortex of stirring all the media (sh)it and not spreading it?

How to instead spread / do better things !! ?? (it is also difficult)

But perhaps ultimately our individual and collective aim is this as they know we get caught up in their shit they *produce* as government which is basically occupying our time / time-killers for us...

█ My answer is Mastodon
█ and personally talking so we can also say "hey focus on that good part" or "OK I got you, you said that already, now let's move on to that good part doing..."

(is ALL hard if doing good almost doesn't exist or is locked out by systems, only leaving the shit for those down below)