I think it's "Human Nature" to want to get "maximum" out of something... to take "all of it" or seek "full" / "perfection".

But this usually risks the container that it's in. We go for filling it to the top only to not be able to move things without spilling them.

█"Maximum" = dangerously close to 'Catatrophy / Catastrophic Failure'....
█Overloading things = More Risk...
█"High Optimisation" can be "fiddling around / disturbing components"...

⬆️ We can't leave it alone or expect the most / the best and this "Optimisation" can sometimes undo the simple power things have in basic form or 'non-optimal' form because things have their own value or basic nature without add "tweaking".

The short way to say the message is: "Not to fill your basket full" and "Not to play too much with your food" :) (it's ok if you play with food but other material may not last as long! there is friction / extra things happening when you move things)

IN OTHER WORDS AND EXAMPLE:

█Because you end up risking the basket's ability to carry maximum load (and if your basket fails EVERYTHING FALLS OUT)

So maximum risks damaging things. Lots of examples:

█Plastic bag splits from too much inside.
█Vehicle or truck tries to carry too much and doesn't imagine the motion or transit weight puts more force in every direction and during stopping etc... The axles and things unseen are tested even more...
█Driving too fast (not planning more time to travel) = more crashes and anger at others.
█Run too fast = quicker exhaustion, but jogging quite fast = longer distance
█Overcooking Brain / Burnout (mentally too much)

The Catastrophic Failure is generally by from "Overloading" things (yourself including as Burnout) or "Loading too much" (weight or speed which is hard to control after moving).

Catastrophe comes from doing too much Maximum / High Optimisation and achieving "Sensitive" state of that object or process where if one thing goes wrong it has a knock-on effect / domino effect. If it was kept simple sometimes it's a simple fix or replacement. But too complex and it can destroy itself with a few mistakes... which human need have space to do sometimes

(Humans are not perfect but people expect it or humans count people too perfectly)

Our Human Nature perhaps wants for a lot but forgets to calculate imperfection...

Buckets look perfect, but over time loose their strength in light / sunlight, so good to keep them non-full.

The degree between highly optimised and catastrophic can be very close... watch out!