回想了一下,我到日本来之后每天的饮食几乎没有蛋白质,看了看每天推荐摄入蛋白质的量,大概除了我去奢侈咖喱外,一直都是蛋白质不足的状态……我每天这么疲惫是这个原因吗,但是牛奶和肉都好贵啊(

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@Convallaria 营养一定要跟上啊,不然后宫该怎么办(

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