hope it stays nice out cause i really want to run tonight
@lucifargundam probably arch on 8 core 3 ghz ... i mean... i just do ~ 3.5 miles and around 8 minutes per mile. not a lot but i have to keep it at this level for a long time to build up strength in my knee ligaments
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@meowski
I gotta build back up to that point- but haven't been running for a while cuz of the insane heat and constant smoke in the air.

Currently 96*F at 4pm on a Saturday. I wish it were 30* less- or at least 20*...

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