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Today is 3 wks in quarantine w/o sugar. Walking 3 miles a day, no meat, dairy or flour! I feel great! No alcohol & vegan diet! A 2 hr home workout everyday. Lost 14 lbs & gained muscle mass!
I have no idea whose toot this is but I’m proud of them so I decided to copy & paste it!
@rdaily LMAO. Thank you!
@rdaily I wonder what they DO eat... :P I also don't believe the muscle mass gaining thing there.