so the key thing that longtermism does is it assumes you believe in utilitarianism (trolley problems and that sort of thing, the idea that one person's life can be quantitatively compared to another's)
and then it throws around big numbers to get you to do a divide-by-zero in your moral reasoning, resulting in absurd conclusions
it is okay - in fact, really important, in our personal view - to do your own process of seeking to discover your moral beliefs and improve them by studying the real effects those beliefs have on the world
don't skip that last part. you have to be able to compare it to reality, it has to be grounded in that.
@ireneista my, I think favorite, realer variant of trolley problem is using coal to heat your home in a city. It pits you and family not being extremely cold against small increase in suffering/chance of earlier disability to all people in the city (via dust pollution).