great, I dismissed the alarm but failed to get up. Got extra 1 hour of sleep.

After get up, I noticed my stomach is being cooperative again. But my neck is stiff.

Well, I guess it's better than yesterday. At least a stiff neck won't keep me going to the toilet again and again.

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What do you do when you have a stiff neck? In China we use this: (see the picture)

I never tried that before. Maybe I should give it try?

Apparently there are different types of patches and it won't work if I use the wrong one.

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