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Did a run today and though the pain has subsided for my pinky toe, there is still sharp pain when pressure is applied to the tip.

So I have to change my running gait and because of the injury on the pinky toe, I used heel landing but quickly rolling the feet to distribute the landing pressure and not concentrate on the knee.

Only 10km for now. Slowly will increase this week until I am back on 21km runs.

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