Anyone ever have a day where all at once your emotional and physical state seem to do a 180 and you're like 'Oh snap, today is terrible'.
And there isn't any real reason as to why?
I'm all of a sudden feeling like total garbage, despite not being sick or anything. I just really, really, really don't want to be in this room with people. I very much want to hide and disappear.
@Surasanji yes, I do know that feeling. It doesn't happen often, but occasionally, I want to curl up under my desk and cry, and have know idea why. Fortunately, it eventually passes.
@Surasanji you have to take care of yourself first, whether that is going home, or just going for a long walk. Take care, and know that you are important.
@twdockery I've got a couple of critical things I need to finish first before I consider going home. Once I get those things done, I'll more seriously consider some self-care.