#cold #LowTemperature #health
BBC News - Staying warm: What does an unheated room do to your body?
https://www.bbc.co.uk/news/health-63602501
#Focus on clothes that #ProvideGoodInsulation such as those made of wool, gloves and warm socks more important than #AnIndoorhat (but a woolly hat will help too), #SwitchFoods to a higher carbohydrate diet, #MoveandExercise not just sitting in a #Comfychair being tortured by the #SpanishInquisition and #EliteQuakers 🫡🏴☠️👋🏿🤣
@Lobster