About neurobiogical paths that we can come to know and stimulate to promote different outcomes.
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How to Stimulate Your Vagus Nerve for Better Mental Health
April 24, 2022 Jordan Fallis

“By developing an understanding of the workings of your vagus nerve, you may find it possible to work with your nervous system rather than feel trapped when it works against you.”
— Dr. Arielle Schwartz, Clinical Psychologist

https://www.optimallivingdynamics.com/blog/how-to-stimulate-your-vagus-nerve-for-better-mental-health-brain-vns-ways-treatment-activate-natural-foods-depression-anxiety-stress-heart-rate-variability-yoga-massage-vagal-tone-dysfunction