In 2021 I broke my lower leg, then ran my first #marathon 7 months later.
In 2022 I didn't run much.
I'm 2023 I'm trying something new. 1% daily improvement. Today I ran 1.03 miles. About 18 steps further than yesterday.
It feels a little silly to ONLY increase one percent over the prior day. However...
If I increase one percent each day, I'll be #running a half marathon in September and would be on track for over 37 miles per day by year end, without ever adding more than 0.37 miles per day.
I may hover at the half marathon distance once I reach it. Or plans may change. It's an experiment.
I've stayed on target with #running with the 1% daily cardio distance increase, only skipping a run once per month so far. Cracked 2 miles daily this weekend.
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