I tracked 100 of my worries last month:• 85 never happened• 13 weren't as bad as imagined• 2 were worth considering That's 98% of my worries that never happened.
Note to self: Why trade today's peace for tomorrow's imaginary problems?
#MindsetShift #Wellness
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.