Follow
#DailyBloggingChallenge (71/100)
Here is an interesting study one could participate in: https://cumc.co1.qualtrics.com/jfe/form/SV_2cufH9rPJ4eN2Qe
with the topic
Breaking up Prolonged Sedentary Behavior to Improve Cardiometabolic Health in the Real World
The idea is to interrupt the daily sedentary lifestyle with regular breaks of exercise. This begs the question for whom this would benefit and if its beneficial for all professions.
In regards to #DeepWork and being in the flow state, it might be counter productive. Though on the other hand, it could align nicely with the #PomodoroTechnique.
